The Real You

We all have things that hold us back in life, preventing us from achieving true success and happiness. In this book Andrew Parr explains how these limitations are self-imposed and reinforced by our life experiences but, no matter how deeply rooted they may be, with his ESCAPE method you can de-hypnotise yourself of those beliefs and achieve your goals.

Whether it is quitting smoking, asking for a pay rise, or losing weight, Andrew has coached thousands of clients to succeed at things they never thought possible. With the simple exercises in this book, you can transform your old, restricted self and become the confident, happy and successful person you were born to be.